Don’t Let Stress Hurt Your Marriage
“I am sorry for what I said yesterday,” I told my husband. Over something ridiculously small I had snapped at him and needed to apologize. Can you relate? My [...]
7 Ways to Turn Down the Noise
It’s a beautiful morning and I am sitting in one of my favorite places - on the rocky beach where I live in the Pacific Northwest. It is blissfully [...]
7 Steps to a Happier Life
Ever have one of those mornings? It was one of those mornings for me recently - the kind where you just wake up in a negative mood and unhappy [...]
How Have You Changed for the Better?
Happy New Year! We made it friend. Here we are standing in the first week of a brand new year. The last couple of years have been unique, to [...]
Choose Peace this Holiday Season
It is hard to believe it is already December, but I think most of us are ready to turn the corner into a new year. My husband Graham and [...]